**FOR CONFIDENCE ON AND OFF THE DANCE FLOOR!**

*“Therapy in a dance class!! Always the highlight of my week…it’s not just about dancing!” ~ Yasmin W.*

Let’s face it, when it comes to dancing we’re all beautifully different. Just like we are in life. We don’t do perfect here - just real. 

You might be a seasoned pro, a dance-when-nobody’s-watching kind of girl, or a try-anything-once adventurer!

Whoever you are, whatever your age and whatever your preference - heels or bare feet - we can show you some moves that’ll energise your body and free your mind. Oh, and did I mention how much fun and laughter we have together? No judgement, no expectations, just our authentic true selves having a blast in a safe, supportive place we call ConfiDance. 

Best bit is, all this rich, empowering fun has a point. And that is to show you how easy and joyful it is to reconnect to the confidence and spirit that’s always been within you, and letting it have its day again!

And that’s not all, you can also choose either private 1:1 sessions or group classes - it’s totally up to you. Lots of our ladies try and enjoy both. Our considerately designed classes combined with a laid back atmosphere and a holistic body-mind approach are going to change the way you see yourself and live your life. 

**The pure power of ConfiDance**

*“...brought out my self confidence straight away! I learned a dance and did a solo in just TWO sessions! Amazing workout and FUN - I’m hooked!” - Sophie C.*

Teesside’s most inclusive & empowering dance community for women. 

**Ready to dance like never before?** Explore our range of classes and let’s get moving!